I remember when I went to therapy for the first time after wanting to take my own life. You see I had a severe postpartum mood disorder and it was so bad I wanted to take my life. My therapist had me fill out a form to list people I would contact in case I had […] Read more…
Personal Growth & Development
With the summer upon us, I’m sure by now you’ve seen every bikini body workout out there. When I see them or those similar I cringe. Not because I don’t like a good workout plan, in fact I love working out. I get it in in the gym 5 days a week and I’m lifting […] Read more…
Marriage Q & A: How to find other married friends
Marriage Q & A Something I wish was more acceptable in our culture is to talk about real issues impacting our marriages without the stern judgement and criticism. No two marriages are the same and we should not compare our relationships with another, however we can gain a great deal of knowledge and support from […] Read more…
3 Communication Mistakes Most Married Couples Make
I like to say all the time that you can never over communicate. I don’t think it’s possible. But I do think you can sound like a broken record and there’s a difference between communicating clearly, specifically and thoroughly, versus repeating yourself again and again…broken record. The thing about communication, is to be really good […] Read more…
Growing your business…what really matters
I started my business in November of 2014 with around $600 available to invest in my business. At the time, I was a stay-at-home mom, home schooling a 3 year old, while nursing a 1 year old. My time was very limited and I often worked in the late-early hours just to fit everything in. […] Read more…
Business Strategies No One Tells You About
When I became a mother, I remember what a rude awakening it was for me. Aside from the traumatic birth experience, postpartum mood disorder and my son nearly dying—that’s enough to turn anyone’s dream upside down—but the experience was so far from what I imagined. I had some very unrealistic expectations of what life would […] Read more…
When You Don’t Fit In
When I was a little girl and I couldn’t find a toy or something that I was trying to locate, I’d scream, “Where is itttttttttt”? I think the entire neighborhood could hear my little vocal cords explode with intense anger and frustration. I was so upset, because I wanted what I wanted, but I couldn’t […] Read more…