Have you ever been driving down the road and then someone crosses over into your lane unexpectedly, causing you to either blow your horn to get their attention to move back into their lane or even worse causing an accident? Boundaries on the road help to keep us safe. They tell us where to go […] Read more…
Oh, my goodness. I can’t tell you how many times I’ve made these mistakes. So, if you read this list and feel like a dry cupcake, then just know that you’re not alone. But also know that my goal here is not to make you feel crummy. The goal is to help you see how […] Read more…
Marriage Q & A Something I wish was more acceptable in our culture is to talk about real issues impacting our marriages without the stern judgement and criticism. No two marriages are the same and we should not compare our relationships with another, however we can gain a great deal of knowledge and support from […] Read more…
I like to say all the time that you can never over communicate. I don’t think it’s possible. But I do think you can sound like a broken record and there’s a difference between communicating clearly, specifically and thoroughly, versus repeating yourself again and again…broken record. The thing about communication, is to be really good […] Read more…
If life came with a manual I wonder how many of us would actually read it? Life is full of learning experiences that are unique to us, but often can help others along the way. We are all connected and I believe the more we share what we know the better we can serve others. […] Read more…
I wrote a book. That’s so cool to say and such a great accomplishment. I know that it’s something I’ll be grateful for the opportunity and ability to do. And during this process I learned some things that I wanted to share with you. I learned some great lessons as I embarked on this journey of […] Read more…
I am really struggling today. I am angry, hurt, frustrated and all around furious. And here’s why. Being black in America is hard. Being a black woman in America is hard. Being a mother of a black son & daughter is hard. Being a wife of a black man is hard. Being a daughter of a black […] Read more…