In this enlightening episode, we deeply dive into the world of self-care and well-being. Monique engages in a candid and insightful conversation with the remarkable guest, Nikki Blak, as they share their experiences and explore the art of happiness, liberation, and living life on your terms. 

Discover why making self-care a central pillar of your life is more critical than ever. Learn from Monique and Nikki about the joys of embracing activities like journaling, painting, dancing, and indulging in the simple pleasure of taking soothing baths. Gain valuable insights into the vital importance of establishing clear boundaries, both personally and professionally.

Join us as we guide you on a journey to discover your own path to happiness and liberation while challenging traditional norms and fostering co-created knowledge in a multifaceted world. Listen in, and you may find yourself on the path to your own joyful liberation.

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IG: @moemotivate; @shinebrightertogether

Nikki Blak: nikkiblak

Youtube: @ShineBrightSchool

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Website: https://www.shinebrightschool.com/

Nikki Blak: https://www.blakisbeautiful.com/

Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words, so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering, so consider this as well.